Fitness Boot Camps | Fit Camp UK

What We Do

Fit Camp UK Fitness sessions take place in the great outdoors in parks or car parks throughout the Midlands. Every FCUK class is different, caters for all fitness levels, We also guarantee results while working with our expert 1-1 trainers. You will be challenged at times to keep you motivates – but more importantly, we want you to have fun making new fitness friends..

What To Expect

Each session lasts for 60 minutes will include a 10 minute warm up, 45 minutes of various workouts of cardio and equipment training, and a 5 minute cool down with stretches. The sessions are structured to cater for beginner to advanced exercise user – so you will be challenged to your ability.

Ages vary from 16 to 65 years of age so give us a go! The exercises include Body Weight, Boxercise Sessions with Gloves & Pads, TRX - Suspension Trainers, Circuits , Partner Work, Kettlebells, Tyres, Battle Ropes, Kick Boxercise with Kick Shields, Shuttles, Manoeuvres Sessions & many more

What To Bring

Please read our FAQs for a list of what you need to bring to our fitness boot camps.

Group Fitness

Fit Camp UK is all about working out in groups to maximize results. While joining a fitness group can seem daunting to some, from the moment that your instructor greets you at your free trial class, you’ll be made to feel part of the group and by the end of the session you will be wanting to come back for more fun around them.

We also believe in socialising in the odd activity away from the classes so we can get to know you & the rest of the group get to mingle & make new fitness friends – we become a fitness family…

Benefits of Outdoor Fitness

  • Helps reduce anxiety and depression
  • Burns more calories than the gym
  • Group fitness can really help with motivation
  • The group dynamic will have you truly trying your best
  • You’ll celebrate your success with your instructor and classmates
  • We have private Facebook groups to keep you motivated between sessions too!

Class Trainer

David Hughes

Founder

Interested in private group boot camps?

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